We're looking into what's happening and sharing two anti-crisis strategies that can increase your value in the job market.

My partner doesn't understand me! Should we break up? No, but you need to learn to share your thoughts and listen to each other more attentively. A psychologist explains how.

Psychologist Ekaterina Onokoi explains how to stop worrying about things you can't change.

If you have difficulty focusing on work or studies, breathing exercises and a short warm-up can help.

Use a ready-made method or invent your own.

How to support yourself during difficult times and what competencies to develop to avoid losing (or find) a job.

Digital texts aren't like paper books—they're much easier to get distracted from. We'll share some tips to help you avoid this.

The seven-year crisis, falling self-esteem, and loss of motivation to study. Psychologist Yulia Starostina explains what parents can do about it.

Psychologists answer where to look for support and encouragement if it is impossible to get from loved ones.

A career consultant shares 8 simple steps to the perfect resume for any job.

We explain what motivation is from a psychological perspective and how the "architecture" of an online course can be demotivating.

We'll explore how to influence the world and achieve your goals using emotions.