Development articles

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Development
"Energy Suckers: Who in Your Environment is Sapping Your Energy": an excerpt from Tatyana Poritskaya's book

How negative assessments of others affect us and what to do if you yourself have become an energy vampire.

Development
7 Popular Psychologist Requests

Many people put off seeing a psychologist because they don't know how to start a conversation. We've compiled some popular search queries—perhaps something will resonate with you.

Development
What is Interpersonal and Social Rhythm Therapy?

Methods and features of IPSRT.

Development
Obsessive Thoughts: What They Are and How to Get Rid of Them

How to get rid of obsessive thoughts and why fears and anxieties creep into your head.

Development
Sensitivity – What is it?

What to do with increased sensitivity.

Development
Insights: What They Are and How to Catch Them

What is the difference between insight and insider knowledge, and how does insight work?

Development
Why It's So Hard to See a Psychologist: 8 Reasons

When we have a cold, we go to a general practitioner, when we have heart pain, we go to a cardiologist, but when psychological problems arise, we don’t go to a specialist.

Development
4 Stereotypes That Prevent Women from Living and Achieving Success

Myths and misconceptions about women and their abilities.

Development
Transactional Analysis: What It Is in Simple Terms

What does transactional analysis provide and how is it used?

Development
Love at First Sight from a Psychological Perspective

Why does it happen and can it be trusted?

Development
Feeling at Home: What It Is

A psychologist explains when it arises and how to achieve it.

Development
What is willpower and how to develop it

How to develop willpower and how it relates to motivation.