We spoke with psychologist Polina Maksimova about whether it's possible to form a habit in 21 days (it's not!) and why we trust everyone but ourselves.

Psychologist Elena Lavrova talks about the tricks of self-esteem, the ability to develop new talents, and the polyphony of the inner critic.

Players not only score goals, but also do crazy things

During some matches, incredible events took place, which were impossible to believe, but all of this really happened.

Sports stars often find themselves in court, some as plaintiffs, others in the dock.

The author of the "Fitness Instructor PRO" course told Skillbox Media why gyms are emptying and what's wrong with having a trainer as a friend.

Dmitry Lugovoy has been playing chess since he was a baby. In this interview, he discussed online tournaments at Skillbox, chess, and why you shouldn't give in to your students.

Ekaterina and Kristina worked for Total Dictation, and now they've opened their own proofreading agency and told us about the role of literacy in life and work.

Read this article to find out whether you should ditch your digital planner and what to replace it with.

Career consultant Petr Lipov explains.

Anton began his career when fitness clubs required referrals. He shared how the industry has changed over the years and how a trainer can succeed in it.

We spoke with Pavel Zanozin about the recent Tokyo Olympics, the intricacies of his work, and the new Skillbox course.